Yin/Yang Yoga

When:
October 24, 2018 @ 10:15 am – 11:30 am
2018-10-24T10:15:00+00:00
2018-10-24T11:30:00+00:00
Where:
Spynga South
1415 Bathurst Street #302
Thornhill, ON L4J
Canada
Contact:
Lisa Barkin
416.737.4507

The first part of the class will be long held stretches to move into the connective tissues of the body. We will then move into a vinyasa flow to target the muscles.

Click here to contact Lisa.