Schedule Old

17 Wed
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
10:15 am Yin/Yang Yoga @ Spynga South
Yin/Yang Yoga @ Spynga South
Oct 17 @ 10:15 am – 11:30 am
The first part of the class will be long held stretches to move into the connective tissues of the body. We will then move into a vinyasa flow to target the muscles. Click here to contact Lisa.
3:00 pm Private Yoga
Private Yoga
Oct 17 @ 3:00 pm – 4:00 pm